There are many types of chairs that we use every day for our different needs. But did you know that a chair can impact your productivity level? Chairs add a lot of value to our physical and mental health.
Ergonomic chairs are designed to support the back and spine, but many people think they’re overpriced.
Recent studies show that ergonomic chairs can help reduce pain and fatigue in people who spend a lot of time sitting.
But what about those of us who sit for only a few hours per day? Do we really need to invest in an ergonomic chair? Are these ergonomic Chairs better than Normal Chairs?
Today in this post we are going to talk about the worth of an ergonomic chair, its advantages, and how it is better than any other normal chair.
We have also drawn a comparison chart between Normal Chairs and Ergonomic Chairs.
So, let’s get straight to the point.
What is a Normal chair?
A normal chair is the most common chair with a seat and back. It does have any adjustable features and does not provide much comfort to the user.
What is an Ergonomic Chair?
An ergonomic chair is an adjustable chair that can be used as per your requirement and convenience. It has many more extended features than the normal chair which gives great comfort to the person sitting on it.
Difference Between Ergonomic Chairs and Normal Chairs
Though both ergonomic chairs and normal chairs are used in offices, they are different from each other.
A normal chair is a regular chair that can be seen anywhere at home, in the office, or in a restaurant. They only serve the purpose of sitting which is fine for a short period of time
The material used in these chairs can be plastic, wood, or steel and they come in various price ranges from low to high. It offers less comfort than the other.
Whereas, Ergonomic chair is a modern and modified version of the normal chair. These chairs are not only made for sitting but also to give your body comfort and rest.
They are best for working long hours whether in the office or any other place. These chairs have different features that make them better than normal chairs.
To understand the difference between the two better, let us have a look at the table given below:
|PARAMETERS||ERGONOMIC CHAIR||NORMAL CHAIR|
|TYPE||It is a modern type of chair that can be customized and adjusted according to the needs and preferences of the user.||It is a basic chair used for sitting without any adjustable or customizable features.|
|ARMREST||These chairs have adjustable armrests.||Some of these chairs do not have armrests and some have fixed armrests.|
|BACKREST & HEADREST||The ergonomic chair also features an easy-adjusting backrest and a headrest for comfort.||The normal chair has a backrest but it is fixed with the seat and has no headrest.|
|DURATION||It is best for long hours and continuous sitting work.||It is good for short duration sitting work.|
|COMFORT||These chairs are more comfortable which does not stress your body and provides more relaxation.||These chairs are less comfortable as they do not provide a great sitting experience.|
Features of Ergonomic chairs
There are several special features that make this chair best for office use. Here are a few that I have mentioned below just to get an overview –
- Seat Height Control
- Adjustable Armrests
- Adjustable Seat Depth
- Seat Tilt
- Lumbar Support
- Adjustable Backrest
- Adjustable Headrest etc.
7 Benefits of Using Ergonomic Chairs Over Normal Chairs
An ergonomic chair may look a bit expensive initially but it can reduce a lot of expenses in the long run. You will want to invest in this chair once you know its benefits. Read on to know more –
1. Corrects Body Posture
Prolonged sitting can lead to numerous poor body postures such as leaning forward, standing with a flat back, etc. These postures increase discomfort to the body. An ergonomic chair with its flexible features corrects these sitting positions and gives more support.
2. Reduces Pain
Traditional chairs make our bodies stiff with their fixed seat and backrest. This stiffness can lead to back pain, neck pain, shoulder pain, and many more.
But this is not the case with ergonomic chairs, these innovative and modern chairs have adjustable backrests, headrests, armrests, etc which give your body the proper support that it needs thereby reducing body aches.
3. Improves Productivity
Ergonomic chairs can greatly improve the productivity level of your employee. When employees sit comfortably in one place without any kind of pain and stiffness, they will sit for longer periods of time without any distractions.
They will feel happy in the workplace and it will enhance their mood as well as productivity level.
4. Reduces the Risk of Serious Health Issues
There are some disorders that can result from prolonged sitting in improper body postures such as musculoskeletal disorders, chronic joint pain, and many more.
By supporting your sitting position and giving your body options to move, ergonomic chairs reduce such work-related health issues.
5. Improves Employee Satisfaction
Ergonomic chairs have a huge impact on employee satisfaction. When employees feel comfortable in a place where they spend 8-9 hours a day, they get more work satisfaction.
It also improves their mental health as they feel relaxed. Employees with good physical and mental health will be more satisfied to work for the organization
6. Reduces Employee Turnover
Everyone wants to be respected and cared for, and so do the employees. When they see that their employer cares about their health and comfort, they will build a deeper connection with the organization they are working for.
Hence it will reduce employee turnover and increase employee retention.
7. Reduces Your Expenses
Ergonomic chairs are durable as they are made of high-quality materials and innovative design. It also saves your hospital bills by preventing certain diseases caused by poor sitting positions.
Moreover, it increases the productivity level which ultimately adds to more production. So investing in an ergonomic chair will actually save you a huge chunk of your hard-earned money.
Hope now you are cleared that ergonomic chairs are much better than normal chairs. There are certain advantages and features of these chairs that you cannot ignore.
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Thanks for reading. We will see you in our next post.